
Can we do it alone?
Not always!
There are many times we have to reach out
IT TAKES THE COURAGE
AND STRENGTH
OF A WARRIOR
TO ASK FOR HELP…
1-800-273-8255
Press 1 for Veterans
Giving Credit Where Credit is Due:
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National Center for PTSD - U.S. Department of Veterans Affairs: http://www.lifehack.org/articles/lifestyle/20-things-remember-you-love-person-with-add.html
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Building Confidence and Self-Esteem Psychology Today https://www.psychologytoday.com
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Forms and Worksheets are of or revised from PSYCHOLOGYTOOLS http://psychology.tools
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20-things-remember-you-love-person-with-add.html
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Westwood Institute for Anxiety Disorders
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•American Psychiatric Association
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•National Institute of Mental Health
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Handbook of Psychology, Vol. 8 (John Wiley
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The Royal College of Psychiatrists. EMDR
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National Institute for Health and Care Excellence (NICE)
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Dr. Francine Shapiro
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Mental Research center, Palo Alto, California Problems focusing can be caused by many things (stress, anxiety or depression
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1 (888) 291-HELP https://youtu.be/uU6o2 UFSEY
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Bipolar Disorder Dr. David L. Thomas, LMHC
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Bipolar Disorder Manic Depression Dr. JOHN GRAY Author: Men Are From Mars Woman Are From Venus MARS VENUS HEALTH COACH
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Psychoses
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Clinical Psychologist Kietil Mellingen University of Orto Norway https://www.madinamerica.com/author/kjmelli/
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Suicide.org http://www.suicide.org/index.html
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Harp Alisa Sadikova
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“The Fountain”
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Mircel L. Grandan